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Stability and Resilience is the title of Episode 16 of Success and Inner Growth. Obviously, we need stability in our life, and in our business. But we need also change.
Resilience comes in when we lost stability for a moment. It is the ability to cope with outside influences which surprised us and threw our life off balance. Therefore, resilience is the ability to restore fresh stability after an unavoidable change.
Resilience is build on the ability to switch the fear mode off, accept a new situation and then open up to the opportunities which arise with that change.
Table of Content
You can easily navigate the podcast using this little table of content. Whenever you click on a line, you reach the corresponding point in the timeline of the audio. To help our listeners with those podcast apps, which do not supporting such links, I added the corresponding time to each headline.
- Introduction (0:00)
- Defining the Concepts of Stability and Resilience (1:10)
- What is Stability? (1:25)
- False Stability (1:55)
- What is Resilience (3:27)
- The State of Stability (4:09)
- Why Stability? (4:26)
- Limiting Stability (5:16)
- Balancing Resilience, Flexibility and Stability (6:30)
- The State of Resilience (7:07)
- Being Present (8:46)
- Accepting Help from Our Soul (9:45)
- Resilience and Fear (10:41)
- Regaining the Freedom to Decide (11:14)
- Resilience and Stability in Tandem (11:44)
- Episode 17 (12:44)
You can find the full manuscript of this episode at our blog at jstockburger.com. And in case you want to access the manuscripts for older episodes of Success and Inner Growth, you find them all under this link.
Episode 9 of Success and Inner Growth discusses more in depth how our soul, our subconscious mind and our conscious mind work together. After all, it might be a good idea to revisit.
This was episode 16 of the Podcast Success and Inner Growth. Please expect episode 17 by the end of October. The upcoming topic will be: The Four Pillars of a Successful Life
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